Allow CATINASWAY to help you reach youe mental wellness goals.
Asking for help is very difficult, especially when you are expected to have all the answers. Talking about your problems is not a sign of weakness. It's a strength and it's a healthy option and cheaper than drugs and alcohol. The cost of learning new ways to deal with old and ongoing problems is an investment into self-care where you learn to understand yourself and others.
CATINASWAY LLC
Psychotherapy Counseling